Fun, flexible and affordable training for equestrians

Reach your fitness goals from the comfort of your own home! Our remote fitness classes are designed to make it easier for equestrians to stay fit, healthy and strong in the saddle.

Work out when it suits you and get the most out of each session with our equestrian-focused classes. Get ready to take your fitness and performance in the saddle to the next level!

Classes can be done in your own time and start from just £0.36 per class for our 28 day challenge making them affordable for everyone!

Meet your new trainer - Lauren

  • FLEXIBLE TRAINING

    Flexible online group workouts, downloadable workouts and PT sessions to work around your schedule. Workout on your own schedule.

  • EQUESTRIAN SPECIFIC

    Designed by the trainer for the Elikte Scottish Equestrian Performance Squad trainer, we have spent years working with top riders and physios to curate equestrian specific programmes.

  • AFFORDABLE TRAINING

    Prices start from just £0.36 per class! Our usual classes are just £2.50 per sessionand you can buy in bulk to save or pay as you go.

Why Join Equestrian Fitness Scotland?

Equestrian fitness scotland equestrian exercises get strong in the saddle eventing fit

BUT I DON'T LVIE IN SCOTLAND?

That's the beauty of online! We welcome everyone from across the planet thanks to our online video training system.

I NEVER USE MY MONTHLY GYM SUBSCRIPTION!

Equestrian Fitness Scotland is eprfect for you! You only pay for classes you book into - you can purchase them one at a time for as little as £2.50 or in bulk to save. There is no time limit so you can do them at your own pace and in your own time.

WHY NOT JUST USE YOU TUBE?

We offer the flexibility and variety of You Tube workouts, but the sports specific expertise of an equestrian PT. Our workouts are all designed by former Commonwealth athlete and current Scottish Equestrian Performance Squad trainer, Lauren Semple. We can help guide you to the perfect classes for your ability, goals and equestrian sport.

I NEVER HAVE TIME TO WORK OUT

We have downloadable classes, so you can fit them in around your busy schedule. They vary in length with many around 20 minutes in length for a short but effective workout - as a mother with horses and a full time job I know what its like to try and squeeze fitness in!

WHAT MAKES IT EQUESTRIAN SPECIFIC?

We work closely with top equestrian human physiotherpaists. This has given us a deep understanding of which core and stablising muscles require strength in order to improve strength, stability, posture, coordination and fitness in the saddle. Whether you're getting back in the saddle, a keen amateur or a top level elite athelte - keeping these key muscles fit and strong will help performance and injury prevention.

I'M NOT TECH SAVVY!

If you've made it this far, you can certainly use our classes! We have made our links easy to join - simply click through. We are also here to talk you through how to join step by step.

DO I NEED EQUIPMENT?

No! We have designed our classes so no equipment is needed for most of them. Classes which do require weights can easily be substitued for heavy house hold objects - grab that bag of sugar!